As a woman, Catherine Wilson never missed for body treatments. Especially now that he was already stepping 33 years, taking care of yourself is a must. Any body treatments according to Catherine done from head to toe?
Soap star 'You are Coming from the Stars' was the most happy taking care of the body and pamper yourself with a full-blooded. He routinely perform full-blooded face on a body care center in the area of Housing, South Jakarta.
"If there is free time, like a fast completion of filming, I definitely indulge. Totok face continues to massage the body," said a woman who was familiarly called Keket it.
When doing a full-blooded, Keket not just do it on the face or body parts that she felt sore. He also did not forget to take care of the body that is quite important to women.
"I'm full-blooded breast, the breast should be treated dong, dimasker, massaged," said the actress was born February 25, 1981, while talking with Wolipop in a photo studio recently.
In treating Keket recognized beauty, she prefers the natural way as full-blooded. Movie stars 'Love Silver' it does not use cream treatment of certain physician.
"Doctor nyandu happens, so the cream so much worse off. Mostly I'm more experienced. Bersihin advance, so if there are acne acne medication use, use a day cream, night cream," he said.
As a celebrity, Keket not just feel the need to preserve the beauty of the face and skin, but also the shape of her body. Therefore, he tried to maintain a diet and exercise routine.
"I'm not too keep eating very strict, because they want to enjoy life as well., But it should be self-aware, if you have a heavy meal, should eat more vegetables and fruits," said sports enthusiasts swim and run it.
Catherine recognized, not including the woman he really keep his weight in order to stay slim or even very thin. While still active as a model that she would not be a very skinny body form as models abroad.
"Proportional wrote that important. Emaciation also be less beautiful clothes," said the woman who was once voted the top 15 in the selection of the Guess Watches Timeless Beauty International and Elle's Model Search.
article source:http://wolipop.detik.com
The problem does not go away acne is often upset. This skin disease even make some people lazy to socialize because of a lack of confidence. For the sake of fast cure, use a cream or perform treatment alone was not enough. There are some restrictions that should not be done so that the skin problem is not more widely grown.
Prohibitions are not just about food but also about lifestyle. According to dr. Lewie Suryaatmadja, SpKK, although there is no guarantee if it violates the restrictions will immediately grow pimples, likely high enough to warrant concern. These are taboos that should be avoided when the skin breakouts:
1. Food
Some foods should be wary when being breakouts include chocolate, nuts, egg yolks, and dairy cows. The fat content in these foods can be triggers that can make acne becomes inflamed. Avoid these foods and multiply food vegetables and fruits.
2. Fruits
Famous healthy as it is rich in vitamins, there are also fruits that can trigger acne. Longan, avocado, mango, durian is some seasonal fruits should be avoided. This is caused by vegetable fat content contained therein.
"It could also be because the fruit contains a lot of vitamin E. If it's a young mango. Due fat content is still small. Thing to watch out for the mango sweet as arumanis," said dr. Lewie Wolipop when met at his clinic, Lexa Clinic, Jl. Barito, Kebayoran Baru, South Jakarta.
3. Pola Life
In addition to keeping food, lifestyle is also noteworthy. Try not to sleep too late that exceed 12 hours. Later, also avoid exposure to direct sunlight at 08:00 to 15:00. That's because in addition can trigger acne, UV rays can accelerate the onset of dark spots, wrinkles, and facial warts. Meanwhile, the smoking habit is also one of the factors that can aggravate acne growth.
4. Supplements of Vitamin E
Vitamin E supplements are consumed with the expectations will be unavoidable facial skin problems. But not a few people who will get acne after diligent drink. Lewie too many doctors see patients with similar cases. Therefore, he add it as a taboo.
5. Moisturizer
Moisturizer or moisturizer on the market as well, although watch out. If you do not fit these products often trigger acne and excess oil. Should refrain from first use acne cream to subside. Afterwards, try to look for a moisturizer that suits your skin and weather conditions in Indonesia.
article source:http://wolipop.detik.com
Having blemish-prone indeed need extra attention. If you do not want this to grow a skin disease meets the face, need a bit of effort to take care of him. The trick did not need to use expensive creams or treatments technologically advanced. Simply by doing simple tips that can be done daily, as suggested by dr. Lewie Suryaatmadja, SpKK, the following:
1. Promoting Healthy Lifestyles
Not only will keep away from acne, healthy lifestyle also keeps us from various diseases in old age. Try not to eat a lot of fast food or processed, enough sleep, do not smoke, diligently cleaning the face, and do not try creams that are less obvious and material circulation.
2. Minded Positive
Triggers Acne also come from within oneself. According to dr. Lewie negative things can also trigger acne like too much thinking, often prejudiced, or often sullen. Therefore, a positive attitude is also required. Not dissolve in emotion or work and always cheerful it can also prevent you from facial acne. Try also doing meditation when stress was whack.
3. Vegetable Juice Consumption
One good intake consumed with acne skin problems are carrot juice, tomato juice, broccoli juice or melon juice. The vitamin content in vegetables can nourish the body and nourish the skin. For more leverage, you can mix some vegetables to make smoothies and drink every morning.
4. Not Squeeze Pimples
When acne is already often grow, try not to push it carelessly. Since one of the complications that can occur is a prominent acne scars and cause pain. Former handler is also quite serious as the action should be given treatment by surgery.
Social impacts arising from the problem of acne can vary, ranging from lack of confidence to want to commit suicide. If after doing four points above the acne was also missing, you do not get discouraged. Thank circumstances, always be positive and stay motivated to heal.
article source:http://wolipop.detik.com
