Facials are not only to be known by women, but men also need to know how to tips for cleaning your face. Men have rougher skin than women, and therefore men should choose a facial cleanser suitable man for his own skin.
Most men want something simple, as well as in the treatment of different faces of women. some things that need to be noticed for a man to take care of facial skin appears fresh, not dull, greasy and delicious you are the most important to look at.
What to do first is to know in advance the type of skin you have, it is to customize the selection of products facial cleanser that is suitable for a man of your skin. For example, have the kind of face that is dry, normal and even oily, knowing the type as it is excellent for the selection of good facial products.
Clean your face every day is very effective to remove debris after the daily routine. Because more men have routines, especially routines were mostly done outdoors, it will quickly dirty face.
Selection of the proper skin care products, it is better to support the maintenance of the face. Use skin care products are made from natural do not contain chemicals that can actually damage the skin. In addition, also look at the content in it, the better it implies that has water-based materials. Because, men's skin tends to be oily, the water is useful as a counterweight.
People who are dieting often avoid eating at the restaurant. Most of them are afraid to go crazy eating food when confronted with delicious menus. Unfortunately, this situation is sometimes unavoidable. For example, you have a lunch meeting with clients or attending a friend's birthday.
Origin can control yourself, go eat at the restaurant certainly will not be a problem. For those of you who still scared out of control, some tricks 'restraint' can be taken. These methods revealed from a study conducted by Cornell University, United States. Here's the list:
1 Music Slow
Want to eat together with a partner, but being a strict diet? Just select a restaurant full of candlelight that often play soft jazz music. A study reveals that the candle light and soft music will bring people to eat less around 18% or 120 calories per meal. In addition, because the situation is relaxed you can chew slower digestion that proved efficacious.
"You mean it would take eight minutes longer while eating (with the atmosphere)," said Brian Wansink, Ph.D., Cornell University-led survey's Food and Brand Lab.
2 Use Chopsticks
It seems that you need to consider the use of chopsticks while eating, either when the diet or not. Because with chopsticks, the intake that goes into the mouth so limited that you can not eat with gusto too.
"Chopsticks will slow the cud and make you eat less in every bite," added Brian who also wrote a book called Mindless Eating: Why We Eat More Than We Think.
3 Tricks While Eating Buffet
Buffet meal while dieting? Not a problem. FIRST just come to the vegetable area. This is done based on the facts revealed from the survey that the first three menus that look as they came into the buffet table will be a 66% intake you will eat. So start to take vegetables like salad so healthy food portions unforgettable.
4 Avoid Display Food
When choosing a restaurant, you'll want to avoid a lot of the visual-visual display in the form of food, such as bread basket decoration or buffet table. Display food will make you think about the dish that continues to increase intention to order. So also with the buffet. The number of people passing by taking foods that will make you thought it could not hurt to increase the portion.
5. Appetizer or Dessert?
Most people are used to eating at a restaurant complete with menus opening and closing. While on a diet, this is of course inevitable. But that is not too hungry, you can outsmart by choosing one between an appetizer or dessert to accompany the main menu.
Put on Lap Lap 6
From the research also revealed that people who put laps on lap having a healthy body mass index. Why? This is because the napkin table manner or attitude reflects a good meal. The diners will pay more attention to what they asup, including how much calories will be consumed.
7 Words Deceive
Do not be fooled 'sweet promises' restaurant which is to say that the food ingredients are organic, all natural, or low fat. Because a number of studies proved that foods with a description like that actually contain 35% more calories. Wansink also suggested that you imagine the food minus the extra vegetables. For example, vegetable lasagna, meaning you still eat lasagna.
8. Unfollow Food on Instagram Account
The latter is probably not much thought of by those who are dieting. Namely by clicking unfollow some accounts that often displays images of delicious foods that do not support your diet plan. This can minimize the temptation to 'cheating' and slimming success more quickly.
article source:http://wolipop.detik.com
Many women who wear glasses confusion when determining eye makeup. Is important to wear eyeliner? Is eye makeup actually makes the look so crowded?
There are several things to consider when putting on makeup while wearing kacamat. According to make-up artist Fey Firman, the first thing is to determine the frame.
"For those who wear glasses, select the frame should not be too big and wide. Not only the eyes but eyebrows are also covered," says make-up artist who never dress the singer was Shanti and Sandra.
Eye makeup for people wearing glasses are basically the same as the other makeup that is seen from the shape of his eyes. However, Fey suggested to daub any thicker eyeliner eye shape. Outward appearance is slightly thicker eyeliner can make eyes so much more alive.
For those who wear glasses, you should not need to use mascara, because it just makes lashes stick to glasses. In addition, if you want to look a little more glamorous, make-up artist The Body Shop Faith Pulungan give tips.
"Use eyeshadow color is strong. Makeu If using soft color-pnya so dont plasticity," Faith suggestions when found Wolipop some time ago.
article source: http://wolipop.detik.com
Applying makeup is perfect and makes the face look more beautiful is not easy. Moreover, for women who are just starting to learn the make-up. But that does not mean makeup like the work of a make-up artist you can not get. Dian Ardhini Avianti, training manager Kanebo Indonesia gives some easy tricks to apply makeup, on the sidelines of the celebration of 15 Years of Kanebo Lunasol in Plaza Senayan, Central Jakarta, some time ago.
1 Acne Face Disguise
For facial acne, choose a foundation with a darker color level or at least one color with skin tone. This will make the acne becomes more subtle and natural result. While the powder, can use one level lighter than the color of skin.
2. slanted eyes More 'Open'
Owners of small or slanted eyes, the eyes will look more 'open' and characterized by the use of eyeliner and dark eye shadow. Drag the eyeliner line slightly exceeds the outer corner of the eye, and create a wing shape or cat eyes upward. Also apply eyeliner on the outer corner of the bottom eyes, but only at the edges only. For eye shadow, you can use dark colors are applied to the eye along the lines of the eyelids and blended up. It could also apply shading in the corner of the eye using dark eye shadow to highlight the shape of the eye.
3 Blush-on More Snow
For beginners, it is advisable to wear blush-on type of powder for easier application. Using a large brush, apply blush on the cheek bones leads to the, to the apple of the cheek (the cheek that stands out when terenyum). Affix a blush-on from outside to inside will make the color more evenly and produces a natural flushed cheek look. Instead, apply blush from the inside out will make a blush-on piling on the apple of the cheek and make it look like a mask.
4 Eyebrow Looks Natural
Use an eyebrow pencil to shape and reinforce eyebrows. Dian said, drawing the right eyebrow length is not past the outer corner of the eye. For the inside of the eyebrows, measuring using a brush or a pencil tip and then pull from the nasal bone to the corner of your eye. Well, that's where you start drawing the eyebrows. To get thick eyebrows that look natural, it is advisable to combine the use of pencil-shaped brows with powder. Pencil serves to form the curve of the eyebrow, while the eye brow powder for shading the inside. Greed use a brow brush or fingers.
5. Eyeliner Looks Fine
Some women have difficulty using liquid eyeliner because when applied, the line looks uneven or jagged. You can work around this by pulling the corner with your fingers, then apply eyeliner along the eye line. This trick will result in a more subtle eyeliner look. Eyeliner application is also easier and not messy.
article source: http://wolipop.detik.com
The face was spotty, but just a lot of party invitations. Duh, going face deh confused about how to dress. Applying makeup on the skin of acne is not an easy thing for some people. But if it must be done, try to follow the advice of the following professional makeup artists.
preparation
Prevention should be the primary goal, but the spots and stains often can not be avoided. So before putting on make-up, make sure the skin is ready for the task ahead! Wash your face thoroughly with soap to cleanse the skin from dust and dirt. But avoid using soaps that are peeling the skin, because the skin is irritated. Do not forget to use a moisturizer that reduces oil, because acne is caused by excessive sebum production.
Using make-up
After cleaning the skin, use a silicone-based foundation that will produce a smooth surface of the face and last longer. But avoid using too thick makeup to cover your acne. It will only cover the pores that can trigger new acne.
Do not forget to choose a concealer that is in tune with the foundation you use, so that you can perform even acne naturally covered. Nor should choose a concealer that is lighter than the color of your skin, as this will only draw attention to the acne you want to cover. To hide acne select the make-up kind of mate, especially when choosing a concealer.
Do not believe in the myth, to cover up acne with makeup thick. It would be better if divert attention to your eyes, by intensifying the use of eyeliner, eye shadows and mascara there.
Removing make-up
Facewipes is very effective at removing makeup quickly. But this is not optimal cleanse the skin, especially the skin with acne who need more intensive care. To make sure to always wash your face after removing makeup from your face. Be sure to wash your pillowcase regularly, to prevent dust and residual makeup clog pores.
article source:http://suara.com
Many women paint her nails to look beautiful and not boring.
Although impressed trivial, you are fond of painting the nails need to know how the nail polish shine beautifully in a long time.
Here are some tips to keep your nail polish last longer:
1 Your nails should be clean
Before applying nail polish, make sure your nails are dry and have been cleared. Surfaces are clean and smooth nails would help pigments in nail polish radiates more leverage during sticking on the nail. It will make your nail polish last longer.
2 Clean of lotion
Lotions could actually make nails less shiny. Before applying the base coat (the first coat before using nail polish), wipe all nails with nail polish remover to remove the remains of any of the products of care of your hands and nails.
Once clean and dry, then you could be applying a base coat, allow 2-3 minutes to dry. Next you begin applying nail polish to all nails, wait until dry. After that, basting all the nails with a top coat.
3 Choose gel nail polish
Choose a nail polish gel for nails staining results were perfect. This type of nail polish not only dries quickly, but also can last longer than regular nail polish.
article source:http://suara.com
We have often heard about the benefits of vitamins contained in fruits and fresh vegetables. But their efficacy for skin care need to be explored further.
Is there any particular vitamin is excellent for young women? Turns out there, and this is the result of laboratory research. So we can be sure 100 percent that the information regarding the nature of the new cream rejuvenates the material not just as a marketing ploy producer, but also a fact that has been proven scientifically.
vitamin A
Effect of vitamin A on the skin is very significant. Vitamin A improve the appearance of skin, retain moisture and prevent the dry skin, flaking and thinning. Vitamin A can also help overcome the attenuation structure of the skin in the elderly.
Unfortunately, the benefits of vitamin A can only be found in small quantities in foods. Therefore, night cream with retinol is the solution to supply vitamin A for your skin!
vitamin C
Portuguese scientists have shown ascorbic acid protects skin cells from DNA damage and can heal wounds quickly. Intake of vitamin C is enough to push the cells regenerate themselves! Foods rich in vitamin C also effectively reduces the manifestations of skin aging, such as wrinkles and dry skin.
If you want to include vitamin C in serum atapun your beauty cream, make sure the material contains at least 5 percent of ascorbic acid. This is the right dose for the skin.
Vitamin E.
American scientists recommend applying vitamin E in sunscreen to prevent skin aging caused by ultraviolet radiation. Scientifically, this process is known as photoaging. The aging process in women who use makeup with vitamin E proved 24 percent more slowly than those who did not use vitamin E.
The recommended dose is 8 milligrams of vitamin E per day. But they are too often exercise or other physical activity, higher requirement of vitamin Enya.
Vitamin B9.
Together with vitamin B6 and B12, vitamin B9 (folic acid) can work perfectly as an antioxidant that can restore the appearance and skin color brighter. While the cream with folic acid-containing creatine, will increase the production of collagen and increases the concentration of collagen fibers that will merperpanjang your youth.
article source: http://suara.com/lifestyle/2014/08/07/115841/vitamin-ini-bagus-untuk-kecantikan
Hair loss is annoying. Not less, Jennifer Aniston is beautiful hair is the envy of many women also face this problem. Now one of the cast of the film series "Friend" is serving a scalp treatment to save his crown.
So what if we do not have enough money for special treatment? Relax, you do not need to invest a lot to deal with hair loss.
Here are some simple steps to prevent hair loss.
1 Do not comb when hair is still very wet. Because when the hair roots are brittle, so the hair easy to fall off. Wait a bit to dry your hair to comb.
2 When dry hair, rub your hair with a towel gently. Rubbing too hard will damage your hair. Hair can rupture and break easily.
3 Use a wide-toothed comb to prevent frizz. Wide-toothed comb will reduce the risk of hair loss when combing.
4 Clean your brush or comb regularly. Dirty combs tend also can damage hair and cause hair loss.
5. oiled hair regularly will keep your health and fertility crown. Take the time to do a hot oil treatment once a week to keep your scalp healthy.
6 Check the shampoo you use. If it turns out the shampoo that you use is too hard, immediately switch to a more gentle shampoo. Chemicals can throw the natural oils in the scalp, which can cause hair damage.
7 Do not tie your hair too tightly. It will make the hair roots and cause tension interested, so the hair becomes easy to fall off. Also avoid using rubber bands.
8 Healthy food is the key to healthy hair. Then start to make a balanced diet to ensure supply of hair get needed nutrients, such as protein and foods rich in iron, zinc, vitamin A, B complex, C, E, and omega-3 fatty acids.
article source:http://suara.com/lifestyle/2014/08/09/142509/8-langkah-sederhana-untuk-mencegah-rambut-rontok/
Moisturizer, both used for the face or body is very important to use for skin health and beauty. Not only the treatment of dry skin, moisturizer is also able to repair the skin cells so the skin is more easily regenerated so that new skin cells are replaced more healthy. Dr. Nana Masrani, SpKK, a beauty consultant gives tips on choosing the best moisturizer for skin overall.
1 Containing Water
A total of 60% of the content in the body is the content of water and more stored in the skin. Dr. Nana suggested that using a moisturizer base ingredients are water or water-base label. In addition to choosing the right materials, how to use it also needs to be considered. Do not just treat the skin in the morning or during the day only.
"Skin care is also very important night because at night, the lack of water so that the skin requires a moisturizer," advises Dr.. Nana at the Nivea 'All Day All Night' at the Hermitage Hotel, Central Jakarta, Monday (23/06/2014).
2 Oil Free
Another option is to choose a moisturizer that has more water content than oil. Better yet, that does not contain oil to be more easily absorbed in the skin. "Choose a moisturizer that is lightweight, oil-free skin in order to facilitate the more rapid nutritional work in the skin," said dr. Nana.
3 Serum
Choose moisturizing serum shaped. Serum has advantages compared with the lotion or cream products because it has active ingredients to maintain, protect up to brighten the skin.
"Concentrate serum is higher than others, such as lotions or creams. Serum can even work 10 times faster on the skin," explained the doctor diploma American Academy of Aesthetic Medicine it.
article source:http://wolipop.detik.com
Former Victoria's Secret model is to always look beautiful at every opportunity. Miranda Kerr realized that he did not have much time to take care of the skin so that the little time that he got very used to maintain her beauty.
Miranda admitted, every morning he only had 15 minutes to take care of themselves. In all blogs Hers shopping website Kora Organics, ex-wife of Orlando Bloom's various quick tips on skin care in the morning.
After waking, the Australian model started the day with a warm drink that has been blended with organic lemon. According to him, warm lemon water in the morning helps to start the process of digestion.
"Ritual lemon drink in the morning is also beneficial to enhance the immune system and balance the pH level. Kay Lemon also vitamin C which makes the body more healthy," Miranda added.
After that, the mother of the child was rubbing his body to remove dead skin cells. Miranda did her scrubs when dry. According to him, this way is more effective than when the skin is wet.
"This is an effective way to improve blood circulation, removing dead skin cells, detoxify the system and make the skin smooth," Miranda wrote.
After he showered, dried herself and squirting Miranda face mist in his face, then use a body lotion for the whole body. Topped with a daub of moisturizer on the face and neck.
For make-up, makeup Miranda prefer thin and simple. He chose to use a tinted moisturizer than a foundation that is daubed with fingers. "Warmth of hand quickly helps melt formulation that easily blends with the skin to produce skin look flawless," he advised.
article source:http://wolipop.detik.com
We may have heard the saying "you are what you eat". Each food intake not only affects the weight, but also overall health, even beauty.
If you crave a smooth skin, start now you should begin to reduce the following foods.
- Sugar
Acne like sugar. This is due to inflammation and red rash on the skin would be difficult to remove if we do not also reduce the sugar from the daily diet.
- Dairy products
If you are still at war with stubborn acne that covers the face, maybe it's time you need to reduce the milk and its derivatives. One of the main functions of the skin is removing all the things that are not needed and are not tolerated. One form can be pimples or blackheads.
- Processed Food
Through processing and food containing preservatives and flavorings, such as chips, soda, candy, or cookies, will make blood sugar rise quickly. This condition will make the hormones that stimulate oil production can clog the pores and make the skin more quickly dull.
- Caffeine
Caffeine can make your body dehydrated, this will have a significant impact on the elasticity of the skin. The skin looks loose and wrinkled. If you feel unable to reduce drinking caffeine, multiply the consumption of water to keep your body and skin hydrated.
- Seafood
Scallops, shrimp, or crab, is a high-iodine foods menganding, which will make clogged pores and breakouts. We recommend that you select the fish because omega-3 in it is very good for the skin.
article source:http://health.kompas.com
Acne for some people is a source of shame and pain.
Here are five natural ways to prevent acne Medical Daily reported.
1. The tea oil plant
Oil melaleuca alternifolia plant tea or a strong antiseptic.
Numerous studies have demonstrated the strong-smelling oil is antifungal, antiviral, antibacterial, and helps fight skin infections such as acne.
2. Reduce drinking milk
In 2005, the results of the American Academy of Dermatology (AAD) showed a positive relationship between hormones and bioactive molecules in milk, which can make skin irritation.
This relationship applies to dairy products such as yogurt and ice cream.
3. Never wash your face with soap
The beauty industry has made the word "oil" as a negative term for skin care.
Washing your face with soap will only make the body produce more oil.
Then, as well as oily skin, dry skin prone to acne was due to the fact shows, bacteria and oil can seep into the skin cracked.
4. Increase your daily intake of drinking water
AAD is not specifically stated daily intake of drinking water can reduce acne.
However, drinking water can help hydrate the skin and reduce acne that appears.
In addition, reducing the intake of sugary sodas and juice can help prevent the appearance of acne.
"Although there is no direct evidence soda cause acne, some of the material in it can trigger the body to produce acne," said dermatologist from Mount Sinai School of Medicine in New York City, Jody Levine, MD as reported by Discovery Health.
5. Use turmeric
Turmeric is a spice known for its benefits as medicine, both externally and internally. The National Institutes of Health even has stated turmeric can kill certain cancer tumors.
In addition, antifungal and antibacterial properties of turmeric can help get rid of some types of acne faster, for example, pustules (pus-filled skin protrusion).
Mixing turmeric and water and then put it warm on the skin to reduce inflammation and accelerate healing time.
article source:http://www.antaranews.com
