8 Simple Steps to Prevent Hair Loss

Hair loss is annoying. Not less, Jennifer Aniston is beautiful hair is the envy of many women also face this problem. Now one of the cast of the film series "Friend" is serving a scalp treatment to save his crown.

So what if we do not have enough money for special treatment? Relax, you do not need to invest a lot to deal with hair loss.

Here are some simple steps to prevent hair loss.

1 Do not comb when hair is still very wet. Because when the hair roots are brittle, so the hair easy to fall off. Wait a bit to dry your hair to comb.

2 When dry hair, rub your hair with a towel gently. Rubbing too hard will damage your hair. Hair can rupture and break easily.

3 Use a wide-toothed comb to prevent frizz. Wide-toothed comb will reduce the risk of hair loss when combing.

4 Clean your brush or comb regularly. Dirty combs tend also can damage hair and cause hair loss.

5. oiled hair regularly will keep your health and fertility crown. Take the time to do a hot oil treatment once a week to keep your scalp healthy.

6 Check the shampoo you use. If it turns out the shampoo that you use is too hard, immediately switch to a more gentle shampoo. Chemicals can throw the natural oils in the scalp, which can cause hair damage.

7 Do not tie your hair too tightly. It will make the hair roots and cause tension interested, so the hair becomes easy to fall off. Also avoid using rubber bands.

8 Healthy food is the key to healthy hair. Then start to make a balanced diet to ensure supply of hair get needed nutrients, such as protein and foods rich in iron, zinc, vitamin A, B complex, C, E, and omega-3 fatty acids.

article source:http://suara.com/lifestyle/2014/08/09/142509/8-langkah-sederhana-untuk-mencegah-rambut-rontok/