Vitamins It Good For Beauty

We have often heard about the benefits of vitamins contained in fruits and fresh vegetables. But their efficacy for skin care need to be explored further.

Is there any particular vitamin is excellent for young women? Turns out there, and this is the result of laboratory research. So we can be sure 100 percent that the information regarding the nature of the new cream rejuvenates the material not just as a marketing ploy producer, but also a fact that has been proven scientifically.

vitamin A
Effect of vitamin A on the skin is very significant. Vitamin A improve the appearance of skin, retain moisture and prevent the dry skin, flaking and thinning. Vitamin A can also help overcome the attenuation structure of the skin in the elderly.

Unfortunately, the benefits of vitamin A can only be found in small quantities in foods. Therefore, night cream with retinol is the solution to supply vitamin A for your skin!

vitamin C
Portuguese scientists have shown ascorbic acid protects skin cells from DNA damage and can heal wounds quickly. Intake of vitamin C is enough to push the cells regenerate themselves! Foods rich in vitamin C also effectively reduces the manifestations of skin aging, such as wrinkles and dry skin.
If you want to include vitamin C in serum atapun your beauty cream, make sure the material contains at least 5 percent of ascorbic acid. This is the right dose for the skin.

Vitamin E.
American scientists recommend applying vitamin E in sunscreen to prevent skin aging caused by ultraviolet radiation. Scientifically, this process is known as photoaging. The aging process in women who use makeup with vitamin E proved 24 percent more slowly than those who did not use vitamin E.
The recommended dose is 8 milligrams of vitamin E per day. But they are too often exercise or other physical activity, higher requirement of vitamin Enya.

Vitamin B9.
Together with vitamin B6 and B12, vitamin B9 (folic acid) can work perfectly as an antioxidant that can restore the appearance and skin color brighter. While the cream with folic acid-containing creatine, will increase the production of collagen and increases the concentration of collagen fibers that will merperpanjang your youth.

article source: http://suara.com/lifestyle/2014/08/07/115841/vitamin-ini-bagus-untuk-kecantikan

8 Simple Steps to Prevent Hair Loss

Hair loss is annoying. Not less, Jennifer Aniston is beautiful hair is the envy of many women also face this problem. Now one of the cast of the film series "Friend" is serving a scalp treatment to save his crown.

So what if we do not have enough money for special treatment? Relax, you do not need to invest a lot to deal with hair loss.

Here are some simple steps to prevent hair loss.

1 Do not comb when hair is still very wet. Because when the hair roots are brittle, so the hair easy to fall off. Wait a bit to dry your hair to comb.

2 When dry hair, rub your hair with a towel gently. Rubbing too hard will damage your hair. Hair can rupture and break easily.

3 Use a wide-toothed comb to prevent frizz. Wide-toothed comb will reduce the risk of hair loss when combing.

4 Clean your brush or comb regularly. Dirty combs tend also can damage hair and cause hair loss.

5. oiled hair regularly will keep your health and fertility crown. Take the time to do a hot oil treatment once a week to keep your scalp healthy.

6 Check the shampoo you use. If it turns out the shampoo that you use is too hard, immediately switch to a more gentle shampoo. Chemicals can throw the natural oils in the scalp, which can cause hair damage.

7 Do not tie your hair too tightly. It will make the hair roots and cause tension interested, so the hair becomes easy to fall off. Also avoid using rubber bands.

8 Healthy food is the key to healthy hair. Then start to make a balanced diet to ensure supply of hair get needed nutrients, such as protein and foods rich in iron, zinc, vitamin A, B complex, C, E, and omega-3 fatty acids.

article source:http://suara.com/lifestyle/2014/08/09/142509/8-langkah-sederhana-untuk-mencegah-rambut-rontok/

Morning Beauty Tips From Miranda Kerr

Former Victoria's Secret model is to always look beautiful at every opportunity. Miranda Kerr realized that he did not have much time to take care of the skin so that the little time that he got very used to maintain her beauty.

Miranda admitted, every morning he only had 15 minutes to take care of themselves. In all blogs Hers shopping website Kora Organics, ex-wife of Orlando Bloom's various quick tips on skin care in the morning.

After waking, the Australian model started the day with a warm drink that has been blended with organic lemon. According to him, warm lemon water in the morning helps to start the process of digestion.

"Ritual lemon drink in the morning is also beneficial to enhance the immune system and balance the pH level. Kay Lemon also vitamin C which makes the body more healthy," Miranda added.

After that, the mother of the child was rubbing his body to remove dead skin cells. Miranda did her scrubs when dry. According to him, this way is more effective than when the skin is wet.

"This is an effective way to improve blood circulation, removing dead skin cells, detoxify the system and make the skin smooth," Miranda wrote.

After he showered, dried herself and squirting Miranda face mist in his face, then use a body lotion for the whole body. Topped with a daub of moisturizer on the face and neck.

For make-up, makeup Miranda prefer thin and simple. He chose to use a tinted moisturizer than a foundation that is daubed with fingers. "Warmth of hand quickly helps melt formulation that easily blends with the skin to produce skin look flawless," he advised.

article source:http://wolipop.detik.com

Beauty Skin Care Tips

In the medical literature, the skin is the most sensitive tissue in the other tissue in the human body. Skin that becomes most visible organ of the body is composed of 3 layers: epidermis, dermis and hypodermis.

The epidermis is the outermost layer which appeared to have 5-6 layers, where skin problems are at the bottom of the corneum brasale and epidermal layers. To be on this layer stains are not too obvious, for example, acne scars, acne wait until cooked. Moderate on oily skin if it is still being done to increase the width of the skin erosion due to the hole beside the pores also been great.

Although skin types are distinguished among oily, dry and normal, but hormonal factors, environmental, and individual, also affected. Dr. Magdalene Tan, a consultant cosmetic explained, that to get a beautiful skin can not be based on one factor alone but also from inside and outside the body took the role.

Dilemma experienced by women with oily skin acne generally due to the amount of oil produced by the gland hormone endrogen. On the other hand, it actually makes the oil glands youthful face. However the production of these hormones can be set in line with the type of food we eat as well as changes in age.

Type of fatty and greasy foods played a role in increasing oil content, but in young adulthood (about 25 years) will decrease in hormone endrogen work, said Dr.. Magdalena.

Environmental factors that influence skin conditions such as sunlight, air pollution and modernization (AC). The impact of the sun can make spots or black spots (dermarosis seboroick) on the face.

Moderate the influence of modernization in the form of the use of continuous AC undeniable result in skin dryness, by changing the levels of the oil glands. Oily skin, fungi, and insects also can cause skin damage. Moderate on individual factors affecting mainly lazy bad habits like bathing, or lazy to clean the face.

We Know Your Skin
Said the normal skin type is the most perfect. And if we do not know the trick treatment, also remained in contact with acne prone. When you think oily skin can be cleaned with a cleanser and freshener for dry skin with the intention of participating dry skin or minimal oil content is reduced, then the wrong thinking. The truth is, using special facial cleanser oily skin as a daily treatment for oily skin that is working to reduce and control excess oil content.

Did you know that the real problem lies in the skin not only clean your face ways to ward off acne with a powerful, experienced other problems such as enlarged pores, pigmentation, and lethargy face. But clearly enlarged pores is a consequence although there are now drugs that can shrink pores, though not perfect.

In dry skin does not cause acne, but if not treated since the beginning of the problem of wrinkles or premature aging can not be avoided, especially facial pigmentation problems and lethargy may occur anyway. So's skin protectors that require vitamin or special protective order is necessary to remain healthy and fresh faces.

You have normal skin that is the desire of every person? This skin type rarely have problems with acne because it is not oily, nor too dry, so that premature aging is not a threat.

If you already have normal skin then the next thing just a routine maintenance and do not be too tempted by the beauty products that promise this and that.

Effects Contraceptives
Skin tissue is very sensitive and thin, among others, eyelids, lips, face and neck skin, the treatment had to be extra careful. Types of cleaners are safe to use such soaps, cleansers, toners and vitamins. The eyelids and lips remain to be cleared to make it look crisp and fresh, which is required here is just warm water or vitamins and do not use a cleanser because it is too loud, clear Dr. Magdalena further.

In addition to the cleanup that includes external factors, problems usually arise in the face of acne, pigmentation due to the influence of family planning contraceptives such as pills, injections, implants or even sunlight, lethargy face, dull and coarse (lesitude). The impact of the use of birth control can be brown spots / black or even acne arises.

Loss of acne after young adulthood but if after that still exist, most likely due to hormonal or genetic factors, he said, adding that acne may occur due to the use of unsuitable cleaning skin types.

Oily skin types generally are the most frequent types of skin problems. In this type of skin acne often occurs because the hole enlarged pores because the oil glands secrete frequently, consequently closed pores by oil, dust or other impurities

Select Tested Cosmetics
For women wearing cosmetics is a must, but even cosmetics have become a part in her few things that should be known by women. Such as how to buy beauty products are safe or how to test cosmetics.

Of all the cosmetics on offer you'll want to wear the product specifically for tropical regions, especially the tropics special kinds of cosmetics had done previous research on the skin so that the failure percentage is very small because it is made ​​specifically for tropical skin among Asians is clearly different from the skin non-tropical (Europe). Or look for products that have test cleanis medicine. There are not many products that have been doing it nevertheless such products could be secured.

If you want to try a product, advises Dr.. Magdalena, cosmetics try it on the ear lobe and the inner sleeve. That area has the same sensitivity to the facial skin. If you want to know the reaction could be seen after 48 hours, he said. When the cause hives or flushed skin, then there has been irritation. To be safe rest for 2 weeks after that you can figure out the new cosmetic reactions perfectly.

Starting From Treatment
Skin care for a woman to be started as a teenager, about 15 years of age. Once we know when enough have to take care of, the next step is to identify correctly the type of skin and do not replace other than the cleanser according to skin type. For troubled face, the treatment must be consistent with the treatment, should not the road itself.

Experiencing skin regeneration once every 2-3 weeks or after 14 days, so it's good as well in advance every month-facial or rather at the time of regeneration. For oily skin could be 2 weeks. In addition to working to remove dead skin that can not slip away, also cleans kororan perfectly.

Facial consisting of cleansing, massage, pilling, and the mask is really very useful. Pilling serves to open pores so easily remove dirt including the immature acne / blackheads. Meanwhile, make the face look firmer and faster circulation is usability mask. Therefore, routinely wearing 2 weeks obviously very good in addition to supporting beauty.

article source:http://wajahcantik1.blogspot.com 

Bulgari Release Perfume Inspired from Indian Gems

Bulgari Omnia perfume of the series has always inspired jewelry stones. This time, the latest fragrance collection inspired by Omnia garnet stones, rocks that originated in India and is hard to find.
Bulgari fell in love with the stone because of the beautiful orange color and very shiny. Until, garnet stone Bulgari to create a perfume inspired by the feel of the country where the stone originated.
Latest perfume from the Italian brand named Omnia Indian Garnet. Has a soft, sensuous scent created by mixing various ingredients that exist in India.
At the top scent or the so-called top notes derived from the scent of citrus and saffron, spices from India. Aroma middle or middle notes are a blend of tuberose and osmanthus flower. Scents are then covered with wood and amber fragrance Indian classified in group basis or base scent notes.
The third group aromas meld into the accented feminine fragrances. When it was first sprayed directly from the bottle or smell the perfume, fresh scent immediate. But the fragrance is quickly replaced with a softer scent distinctive floral aroma.
"Wood of Indian woods are softer so that the aroma balance, because it smells like flowers in pretty dominant," said Fentina, representatives of Lux Asia, the company that brought Bulgari perfume into Indonesia.
Perfume is already marketed in Indonesia is wrapped with the same orange color as the bottle shades of garnet stones. Just like other Omnia perfume, the Indian Garnet series is also wrapped with a round glass bottle shaped infinity symbol.

article source:http://wolipop.detik.com

10 Ways To Stay Beautiful Face

Most beauty products that are beneficial to moisturize and nourish the skin is made from materials found in nature. Therefore, why not just take from the source only if you want to get healthy skin as desired?

Here are 10 easy ways to get healthy skin with natural ingredients:
1 . Tap face cloth moistened with warm water to open the pores . Then apply honey on the face and leave on for 15 to 30 minutes . Rinse with warm water , then pat your face with a cloth soaked in cold water
2 . Make a mask with a raw egg yolk . Apply egg yolk on the face and neck , leave on for 30 minutes , rinse with cold water .
3 . You can also make a mask with egg white . Apply egg white on the face and let stand until egg whites dries on the face , then you warm .
4 . For an easier way , you can use wine . Simply cut a grape in half , then rub the meat on the face . After flattening , rinse with cold water .
5 . Mashed bananas that are too ripe to haslus , then apply over the entire face . Let stand for 15 to 30 minutes , then rinse with warm water .
6 . Yogurt without feeling can also be used to refresh and moisturize the face . Apply yogurt on the face and leave on for 15 to 20 minutes before rinsing with cold water .

article source:http://wwwmeulampejo.blogspot.com 

How to Eliminate Acne on Scalp

Problems of the scalp was not only dandruff, but also acne. Although it does not interfere with the appearance, acne on the head quite disturbing. The head will hurt when the hair uncombed, though slowly.

Acne on the head affects more men than women . " Because he used to use hair oil or often called pamode , " said dermatologist , Dr. Ratna Komala Dewi SpKK Kes .

Acne on scalp hair is usually caused by dirty and greasy . Acne usually appears in people who rarely wash after using hair oil . Want to know how to get rid of acne on your head?

1 . Clean scalp

Dr. Ratna advised to always maintain the cleanliness of the scalp , especially after traveling. Clean all parts of the wash head home after work . The scalp clean to avoid bacteria that cause acne .

2 . Reduce the use of hair oil

If the scalp has begun spotty , should reduce the use of hair oil . Chemicals present in the oil glands can trigger the production of excess oil . This can make acne more and more .

3 . Choosing the right shampoo

Not all shampoo suitable for your skin . Know your scalp first type , whether oily or not . We recommend using a shampoo that contains salicylic acid with efficacy lift dead skin cells .

4 . Avoid oily foods

In addition to maintaining the cleanliness of the outside , you also need to keep the intake of food . Avoid foods that contain a lot of oil so that the oil content in the scalp is not getting much .

5 . Consult a doctor

If the condition of acne on the scalp is getting worse , you should immediately consult a dermatologist . According to Dr. Ratna , there are two drugs that will be administered by a doctor , the topical drugs and medicine to drink . " So far, this treatment is always successful , " he said .

Read also : How to Eradicate Lice Natural Hair .

The healing process of acne that does not take place instantaneously . You have to be patient and continue to keep your scalp acne is completely gone .

article source:http://ciricara.com/

5 Natural Ways to Eliminate Acne

 Anyone agree that acne causes embarrassment, especially among adolescents. Many feel frustrated when we try to eliminate them. Doing the wrong thing can cause acne gets worse. Here are some simple steps how to naturally remove acne that you can practice to get the facial skin clean and free of acne.

1. Before you treat acne, try first to prevent its emergence. Because of course much easier to prevent than cure. One way to prevent the appearance of acne is to eat a healthy diet. Try to menghinadari foods containing saturated fats, vegetable fats, and foods that are loaded with sugar. Various examples of these foods are: cake, chips, sugary sodas, fast food, burgers, chocolate, etc.. Should get yourself to eat foods from the grain, lean meat (chicken breast, tuna, turkey) vegetables, legumes, fruits, and other healthy foods.

2. Another effective way is if you already seized with acne is to use garlic. Gently massage over face with grated garlic, do every day for one week. You will see changes setelahmelakukan this week.

3. Drinking water is one of the natural ways to help eliminate acne. Acne is one of the signs your body is loaded with toxins. By drinking water then you rinse out the toxins in your body. Try to drink 8 glasses of water every day.  

4. Use apricot juice, wipe the entire affected area of your face acne, rub for 10 minutes every day. Do it until there are signs of your acne disappear.

5. Uses toothpaste, apply toothpaste to all areas of your face and leave for overnight. When you wake up in the morning rinse your face with water until clean. It is very effective and easy to do.

Never time you try to kiss or squeeze your acne, because it only makes matters worse and cause scars. If you start covered with acne, then do something immediately, delaying treatment can lead to acne spread to the back, buttocks, and chest.

article source:www.sehat.info    

Acne Prevention Worth Food Consumed

Food acne prevention will try I review in this article. Acne is a skin disease that is very frustrating because this disease is very easy to come by and somewhat difficult to remove. Usually if once we exposed acne, acne that will easily grow again. Some people do a variety of ways to eliminate existing acne pimples tertuma in the face by doing some series of treatments that must be followed and all you have to know that this treatment requires funding not less.

Therefore, before you are exposed to acne, you can do some preventive measures, one of them with regular acne prevention eat certain foods.

Eating foods acne prevention is one of the forms of skin care because the skin also needs nutrients . It is quite simple but having an impact large enough for your skin health . Most people tend to focus more outside treatment without regard to food intake .
Well , if you 're maasih Tenya about what foods are included in the acne -preventing foods . Consider the reviews below .
oysterOysters to be one of the acne prevention diet because zinc content is high enough . Zinc is capable of controlling the release of hormones that trigger acne . If so , it is recommended that once we hit their teens to consume oysters .
Peppers and carrotsBoth of these foods contain beta-carotene which is quite high . Beta-carotene in the body can increase the selenium can be good for skin health .
orangeCitrus fruits fit into one of the acne prevention diet since it contains bioflavonoids that can relieve inflammation in acne so that oranges are also able to help the healing process of acne . Also in citrus fruits also contain vitamin C which is quite high which is good for the health of your skin .
bananasBananas contain potassium and chromium that can be useful in the formation of the enzyme . Bananas can also reduce stress which is a trigger factor of acne .
Those are some acne prevention diet can you kosumsi . By inserting the above list of foods into your daily diet means you have to make an effort in preventing acne comes to your face .

article source :http://www.updatekeren.com 

How to get rid of acne with tomato

one of the tips are quite powerful , because it basically contains tomato lycopene ( antioxidant ) that is highly efficacious for skin health .
In addition , tomatoes contain protein , vitamins A , B1 , and C , as well as iron , sulfur , and phosphorus that can be used as material for facial skin mask . Tomatoes also have the ability to remove dead skin cells so as to reduce impurities and cleanse the face , including the eye health , vitamin A because it is very high , about 1000 IU .
To get rid of acne with these tomatoes simply provide 1 tomato , then cut into two pieces , then apply to face . If your acne is severe, can be made masks tomatoes or tomato paste and apply on face , wait about an hour , then rinse . Intervenes regularly, and do not forget to use a moisturizer .Other Ways to Eliminate Acne with TomatoAnother way is to use tomato and cucumber . Toss tomatoes with 1 1 cucumber up into a pulp , then dibalus to the entire face . After about 15 minutes , rinse your face with warm water .
After that , return puree 2 fresh tomatoes to a puree , should use the pestle , then smeared the tomato pulp to acne spots . Wait about an hour , after dries , rinse again with warm water .

article source :http://blogctrld.blogspot.com

Information About Acne Squad and Causes

There are several factors acne appears on your face, nothing is because we face oily or indeed we often forget to clean your face, so make acne grow everywhere. But do you know if the acne can also grow on the back? Or better known as back acne. To that end, so we know that clearly, then there is no harm must find out the cause of acne that arise and how to overcome them.
Causes of Acne Squad

Cause of acne on the back together with existing acne on our face, namely the network so that excess oil can cause acne. Furthermore, the number of sebaceous glands in the back turned out to be a lot, so a lot of dead skin that cause acne trigger because bacteria can perch whenever he wants. Back acne also triggered by our frequent use of tight clothing and a backpack.

Both can lead to friction in the back of a pre-existing signs of acne will be sticking . Last is sweat . Sweat can cause acne on the back if we rarely clean the body , especially after exercise , we should be able to clean up the dripping sweat because acne is likely to grow .
After knowing the cause , then you also have to know how to cope with back acne if he had terlanjut nesting . The first way you can clear up acne using anti-bacterial soap and routinely do so quickly lost . Do not use regular soap because the result will be less effective .
The second way , using creams or gels that contain benzoyl peroxide . Of course , it should be as recommended by the doctor so as not to cause any side effects . The third way , when you see any acne on your back , then you should be wearing a shirt made ​​from an easy to absorb sweat and try it loose dress size .
Information about back acne above should inspire the women who usually only focus their attention to the existing acne on his face . After knowing this information , then women should be smart taking care of his body , not only the face but also the whole body in order to avoid such thing as acne .
But do not worry , if you 've been regularly cleaning your body every day , then the acne certainly would not come over .

article source :http://aylacream.com

Beautiful Hair & Clear Face

In addition to vitamin intake from food and vegetables , hair also needs dinutrisi with a hair spa treatment , especially for damaged hair and brittle . Try L' Oreal Professional Series Expert Force Vector , royal jelly extract the content contained therein will be able to meet the needs of hair amino acids , so that nourish and strengthen the hair shaft .
After the hair is washed and dried with a towel , apply the cream to taste on the scalp to the hair ends . Massage gently use the head massager for about 20 minutes , then cover with a hot towel for 15 minutes . Rinse hair using warm water , end with cold water . Do it once a week to get healthy and strong hair .
Bright faces

    Peeling facial
The face looks dull ? That means piling up of dead skin cells . Immediately perform skin exfoliation to remove dead skin cells , stimulates the growth of new skin cells , skin care and maximize nutrition . Avoid this treatment when the skin condition acne .

    mask
Complete facial treatment with a mask according to skin problems . For dry skin , choose a mask that has the ability to hold moisture as hyaluronic acid water , glycerin , and vitamin E to keep the skin moist .
Owner oily skin , use a mask that contains clay mask to absorb oil , deep cleansers , oil absorbers , or pore minimized to help reduce the level of bacteria while reducing the sheen on the skin .
If you 're sensitive skin , choose a mask that contains aloe vera , chamomile , cucumber , and green tea can reduce redness on the face .

article source : www.femina.co.id

10 Steps to Treat Sensitive Skin

Want to come to terms with sensitive skin ? Pay attention and do some of the following ways !

    Make sure the skin condition is always damp . Use products according to the needs of sensitive skin .
    Clean the skin at least 2 times a day , because of irritation on sensitive skin are caused by germs and bacteria attached . Use a special soap for sensitive skin that will reduce the pH of the existing content . If the skin is oily, use that contains salicylic acid to unclog pores . Avoid using soap with exfoliating substances that cause the skin to become more dry .
    Use normal temperature water when cleaning your face . Warm water and extreme cold can irritate the skin quickly .
    Choose care products that contain natural herbs , such as chamomile and aloe vera that serves as an anti - irritant .
    Avoid using facial toners that contain alcohol to prevent sensitive skin reactions . Should select containing lavender so fresh and bright face .
    When doing activities outdoors , use sunscreen with zinc or titanium diokside content that does not contain oil to prevent irritation .
    Adjusting diet . Avoid foods that are too salty or sweet , because it will stimulate the body's reaction to irritation from the inside . Increase consumption of fruits and vegetables rich in vitamins and minerals to maintain healthy skin and regenerate .
    Drinking water about 8 glasses a day to avoid dehydration and keep the skin moist .
    Use makeup products that contain non- comedogenic and hypoallergenic safe for sensitive skin .
    Avoid products with added fragrance , because it contains a carcinogenic substance that can make the skin more sensitive inflamed and irritated , can also lead to skin cancer .

• Choose beauty products made ​​from minerals , such as titanium , selenium , and zinc . This material has anti - irritant and it is important for skin health because it contains a natural SPF 15 .

article source: www.femina.co.id